I only have great things to say about Nadia.

I wasn’t completely new to working out, however I never had a consistent work out routine and the confidence to strength train by myself to reach my goals.

As soon as I met Nadia, I immediately felt comfortable with her and was excited to start training! She was great at holding me accountable, knowing how to push me just enough, and super genuine/fun to work with.

The best part is I never thought I would be able to achieve results so quickly! I’m so grateful for everything I learned. Now I feel more empowered and confident when I go to the gym and I’m truly excited to continue on this journey. Thank you Nadia for all your support. 

I joined one webinar already and Nadia made a really good point about us assigning too much value to outcomes. This made a difference to me personally because it’s something I’m undoing in myself, gradually. That really stuck with me along with her real-world scenarios of this. 

Energy — “we take in energy in order to produce energy” something along those lines is what was mentioned. These are all helpful perspectives I can slowly adapt to. 

I value being around other like-minded women who encourage and motivate one another. This can be difficult to find as we are all on different paths in life and have different priorities. It’s all about finding those who align with you.